Align your
Body, Mind and Soul
Willing to find inner peace and tools for transformation? Repose Academy is here to guide You on that journey!
Our natural state pulsates with Peace, Love, and Joy. If those aspects are hidden or dormant, some parts you are out of alignment.
Personal development is all about self-awareness. It means connecting with your true self on both physical, mental, and spiritual levels.
Regardless of your unique body-mind-soul blueprint, personal growth is possible for all of us. Let us guide you through the process of recovery and integration.
Repose Academy offers online courses and masterclasses for different stages of Your transformation journey. The service will be launched in autumn 2024!
An integrated approach to know yourself
Body & mind connection
It all begins with the body. Understanding the messages your body emits is a key to self-discovery and healing. Stress-free body-mind awakens space for joy and curiosity towards life.
Get fascinated with how your thought patterns, emotional responses, and physical aches are all interconnected, and learn to release tension and trauma responses in your body.
Our methods
Journaling, lectures, meditation, yoga, yoga nidra
Study material
We offer video, audio & written media to study your favorite topics online.
100% guarantee!
In case you aren’t happy with our course content, we give you 14 days money-back guarantee.
Your Teacher
Joanna Hoffren
Joanna teaches stress-release fundamentals using a great variety of body awareness exercises. Joanna is a certified Yoga Nidra and Aerial Yoga instructor.